Send us a text Are traditional Judeo-Christian values being striped away from American culture? It sure seems that way. Even more to the point, does it feel like Jesus is being removed from our culture one school, one business and one person at a time? Today on Strong By Design, hosts Jared Haley and Chris Wilson speak with Pastor Anthony McDaniel about some truly sobering topics. If you want real talk, you are getting it in massive doses in this episode! Anthony believes that he must stand for ...
Feb 17, 2024•1 hr 18 min•Season 6Ep. 344
Send us a text Breathing for Sleep is the only routine that revives your #1 sleep nerve restoring healthy tongue posture and unlocks your ability to get deep, restorative sleep every single night! On today’s episode of the Strong By Design podcast, coach Chris Wilson sits down with the creator of the Breathing for Sleep program, Zachariah Zenios, also known as Coach Zach. Zach is a regular on the Critical Bench YouTube channel with over 1.1 million subscribers. Zach is a neurosomatic therapist, ...
Feb 14, 2024•1 hr 17 min•Season 6Ep. 343
Send us a text What is wrong with the DIET industry today? There is massive confusion at every turn. That goes for the average person and even knowledgeable experts. Which way is the healthiest, most sustainable way to eat? Do I go Keto, Carnivore, Vegan, or something else? Are elimination diets a good idea? What about detoxing or intermittent fasting? What works?! What do I do?!! No wonder why people are so incredibly confused about which road to travel to find optimal and long-lasting health. ...
Feb 10, 2024•1 hr 20 min•Season 6Ep. 342
Send us a text What are your reasons for working out? Is your passion for exercise attached to something truly meaningful? Understanding the WHY behind the ‘workout’ can be the determining factor in your long-term success and how you feel about yourself along the way. YouTuber and Pilates sensation Callie Jardine visited the Critical Bench Compound to not only share her love of Pilates and Barre but also her lifelong journey and struggles with self-image as a former competitive ice-skater and no...
Feb 07, 2024•1 hr 3 min•Season 6Ep. 341
Send us a text Losing weight sucks. It is hard, looks different for every person you meet and speak to, every body type you see, and following a complicated or disciplined diet can be a total nightmare. But it does not have to be that way any longer. Not if your philosophy is rooted in the facts of how the body responds to calories. Sometimes the process is easier than we make it out to be… if only we are committed to the plan (ouch, the ‘c’ word) and adopt just a few new healthy habits to make ...
Feb 03, 2024•1 hr 12 min•Season 6Ep. 340
Send us a text Being a boy in our culture today has changed dramatically from decades ago. It used to be all about adventure, exploration, independence, and fun. Bike riding, baseball games, climbing trees, hide and go seek and showing up dirty, hungry, and exhausted when the sun went down. Today young boys are met with gender confusion, that they do not have to be boys if they do not want to be and that dads are not necessary in the home to thrive. ARE YOU KIDDING ME!!?? This is absolutely and ...
Jan 31, 2024•58 min•Season 6Ep. 339
Send us a text In our latest episode, Coach Tonya had the honor of speaking with Anna Tanzilla, the Chief Operating Officer of Camaraderie Foundation. Anna's role encompasses the crucial responsibility of leading and supporting the agency's mission, which is to provide healing for the "invisible wounds of war" experienced by Military Service Members, Veterans, and their families. Camaraderie Foundation's work is nothing short of remarkable, with an impressive 89% success rate in providing counse...
Jan 27, 2024•35 min•Season 6Ep. 338
Send us a text Stephen Christian Arnold is an American singer and songwriter best known as the lead vocalist of the alternative rock band Anberlin, as well as the vocalist of his acoustic side-project Anchor & Braille. Many of the albums in the Anberlin discography have peaked in the top ten on various Billboard charts. Currently, Stephen is serving as a campus pastor for Grace Family Church in Clearwater, FL. On this episode of the Strong By Design Podcast, Jared and Stephen discus the need...
Jan 24, 2024•1 hr 5 min•Season 6Ep. 337
Send us a text Sick and tired of feeling mentally burnt? The brain and cognitive function are not necessarily popular water cooler conversation however, the two can literally make or break your quality of life! You are either thriving or surviving when it comes to optimal brain health… and we are confident you would choose the former. I mean, who just wants to ‘get by’ when it comes to our brain!? Our lifestyle and day to day choices have the greatest impact on how our brain functions and how we...
Jan 20, 2024•1 hr 2 min•Season 6Ep. 336
Send us a text On this episode of the Strong By Design Podcast, Jared and John discuss the 5 C's of credibility. How are we valued as ‘credible’ in a space of leadership? Is this an area that we can develop? The reality is, in order to be an effective leader, you have to be able to shape your credibility with those around you. Listen today as John gives insight into what this can look like practically for you. John R. Streitmatter, MBA, is a Director at the Leadership Research Institute (LRI). H...
Jan 17, 2024•1 hr 23 min•Season 6Ep. 335
Send us a text If you're suffering from nagging or even crippling knee pain, we have a possible solution for you that does not involve surgery. Today on Strong By Design, we are joined by Christopher Ohocinski, a Certified Athletic Trainer who has been working with athletes young and old for over a decade. During that time, he has developed techniques and methods that have helped resolve knee pain for active men and women. Chris Wilson hosts as the two Chris’s talk about crazy EMT stories, passi...
Jan 13, 2024•57 min•Season 6Ep. 334
Send us a text Frustrated with your employees or team members? Tired of hiring people who don’t show up and fully tap into their potential? Our guest today on Strong By Design can change that for you in 2024 and beyond! If you're being honest, most businesses face hiring challenges and get stuck in the same hiring / firing cycle over and over again with the same underperformers, suffocating their business and the ability to tap into their full potential. Never one to accept status quo or back do...
Jan 10, 2024•56 min•Season 6Ep. 333
Send us a text In this episode, Coach Tonya sits down with Bronwyn Schweigerdt, a licensed psychotherapist who has achieved remarkable success in helping individuals break free from the shackles of depression, anxiety, bipolar disorder, and even psychosis. Her unique approach revolves around the profound healing power of anger and its transformative impact on one's mental health and relationships. Bronwyn, armed with a master's degree in counseling and another in nutrition, brings a wealth of kn...
Jan 06, 2024•36 min•Season 6Ep. 332
Send us a text Eryn Lynum's passion is to inspire and equip others to make the most of family time, and utilize the rich resources in nature to teach your kids deep truths about God. Using her certification as a Master Naturalist alongside her degree in Biblical studies, Lynum encourages families to step outside together and discover all the connections between God’s written Word, the Bible, and His natural revelation through creation! In this episode, Jared and Eryn discuss intentional parentin...
Jan 03, 2024•48 min•Season 6Ep. 331
Send us a text In this episode, Coach Tonya sits down with the super-fabulous Katie Krimitsos, the creative force behind the Women's Meditation Network. Katie's journey is an inspiring testament to the transformative power of saying "NO" to what no longer aligns with your authentic self and embracing life on your own terms. The Women's Meditation Network, a podcast and resource hub, is a haven for all women and those who find resonance in its message. Katie's mission is to provide a safe space f...
Dec 30, 2023•48 min•Season 6Ep. 330
Send us a text Jody Maberry has hosted and produced more than 1,300 podcast episodes with nearly 3 million downloads. Podcasting has given Jody the opportunity to share the stage with a Governor, best-selling authors, well-known executives, and the Director of the National Park Service. Specifically, he has worked with executives from Disney, the FBI, and other organizations across a variety of industries. On this episode, Jody shares about his experiences as a park ranger. More importantly, Jod...
Dec 27, 2023•55 min•Season 6Ep. 329
Send us a text Jesus said a lot of things for us to remember and live by... however, sometimes people confuse his messages... Today hosts Jared Haley and Chris Wilson talk through 5 things that Jesus did NOT say and shed some light on what he actually said and meant. By the way, Merry Christmas to you and thank you for listening to our Strong By Design podcast show! We are honored to have you as a listener. May you share this special time of year with family and friends as we celebrate the birth...
Dec 23, 2023•42 min•Season 6Ep. 328
Send us a text Today Coach Tonya sits down with Zeke Samples, a Certified Sports Nutritionist (CSN) and master personal trainer who has made it his life's mission to empower others through fitness and exercise. Zeke has a remarkable track record of helping countless clients regain their vitality, add years back to their lives, and achieve their fitness and wellness goals. His story is not just one of professional success but also personal triumph. Zeke Samples is a true embodiment of his own pri...
Dec 20, 2023•52 min•Season 6Ep. 327
Send us a text She is in a league all her own… a global leading expert on child-father relationships after 30 years as a practicing pediatrician. Dr. Meg Meeker is a bestselling author and longtime father advocate having treated thousands of children and learning the art and skill of how to properly communicate and connect with kids. And she has four children herself… so she gets it! Today on the Strong By Design podcast we have checked off a bucket list item, we got the one and only Dr. Meg on ...
Dec 16, 2023•1 hr 6 min•Season 6Ep. 326
Send us a text In today’s episode, we have the privilege of speaking with Richard Hirsch, a seasoned professional with five years of experience in the medical alert system industry. Richard has worn many hats, serving as the Chief Marketing Officer of Connect America, the nation's largest medical alert provider, and now as the Chief Marketing Officer of UnaliWear, a company at the forefront of innovation in this field. What sets this interview apart is Richard's personal connection to the world ...
Dec 13, 2023•45 min•Season 6Ep. 325
Send us a text Heather Hogsett-Castle is the Senior Director at Big Brothers Big Sisters of Tampa Bay. Originally from Schenectady, NY, Heather has resided in Tampa Bay for the past 25 years. Heather attended Saint Leo University where she acquired a bachelor’s degree in social work and was a proud member of the Women’s Basketball and Softball teams. Recent awards include receiving Spectrum Bay News 9 Everyday Hero Award and the Saint Leo University’s Community Alumni Women's Basketball Award. H...
Dec 09, 2023•36 min•Season 6Ep. 324
Send us a text Husband, father, pastor, foodie, and rock star? Special guest on the Strong By Design podcast is Pastor Q, Mark Quattrochi. Pastor Q or ‘PQ’ as he is fondly referred, is lead pastor of The Chapel community church in Trinity, FL, the greater Tampa area. Today’s conversation covers a lot of ground about the topic of love, what true biblical love looks like and how culture has redefined love in recent years… Hosts Chris Wilson and Jared Haley sit down with PQ in the Critical Bench Co...
Dec 06, 2023•1 hr 29 min•Season 6Ep. 323
Send us a text In this episode, Coach Tonya sits down with renowned psychologist, Dr. Glenn Livingston as they delve into the world of overcoming binge-eating, stress eating, and overeating. Dr. Livingston, a veteran psychologist with decades of experience, takes us on a compelling journey through his personal battle with obesity, his work with patients, and his self-funded research program involving over 40,000 participants. At the heart of this episode is Dr. Livingston's latest book, "Defeat ...
Dec 02, 2023•42 min•Season 6Ep. 322
Send us a text So, what exactly is the secret to being single, successful and … wanting to date? Join Coach Tonya Fines as she sits down with the fabulous Ms. Natalie Freeman to discuss all of that! Find out, from Natalie’s own research, what it is that men want from women that we are not giving them and … What may actually be the one thing that is making dating, while being single and successful, somewhat of a challenge. You will not believe how simple a fix this is! From hilarious dating misad...
Nov 29, 2023•55 min•Season 6Ep. 321
Send us a text Sam Sorbo is best known for her work as an international fashion model, Hollywood actress, and wife to 90s Hercules star Kevin Sorbo. But she temporarily stepped back from her professional career to immerse herself in home educating their three children. Through trial and error, and a lot of research, Sam developed a passion to help parents and their children emancipate from our modern school system. Sam is now dedicated to encouraging parents to reevaluate their views on schoolin...
Nov 25, 2023•1 hr 9 min•Season 6Ep. 320
Send us a text Our guest today on SBD is Shaun Hadsall, also known as “The Ripped Grandpa.” And yes, he literally has 10 grandchildren and a 6-pack! Shaun first started his professional fitness career over two decades ago when he placed 1st Runner-Up Grand Champion in the world-renowned Body-for-Life transformation contest (Bill Phillips – EAS) with over 23,000 contestants’ way back in 1998. Today he is helping elite businessmen over 40 and 50 years old as a Hormone Reset Coach. Mike Westerdal, ...
Nov 22, 2023•57 min•Season 6Ep. 319
Send us a text Jordan created Dreamful podcast because she was having a hard time finding just the right bedtime story to put her two little girls to sleep. So, I did what any normal person would do and said “I can just make one myself! How hard could it be?”. With a background in art, writing, and theatre; she has been able to put those skills to good use. Her podcast started as a little thing for her kids, then it grew, and grew, and grew. Now, she gets to share bedtime stories with thousands ...
Nov 18, 2023•48 min•Season 6Ep. 318
Send us a text He creates Disney Magic everywhere he goes! Our truly magical guest today on the Strong By Design podcast is the former Executive Vice President of Operations for the Walt Disney World Resort, Lee Cockerell. When it comes to leading others well, no one has more experience and know how than Lee. For 10 years Lee led a team of 40,000 cast members and was responsible for the operations of 20 resort hotels, 4 theme parks, and 2 water parks along with other shopping and entertainment o...
Nov 15, 2023•50 min•Season 6Ep. 317
Send us a text Our guest today on Strong By Design is a Christian, producer, actor, TV and film icon, husband, and father of 6 children. Kirk is best known for his award winning tv show in the 80s and early 90s, Growing Pains, and movies Left Behind and Fireproof. Today Kirk is keeping busy with his TBN original series takeaways discussing pressing issues Christians are facing in our culture. Recently his national campaign, See You at the Library , was a national movement for free speech held at...
Nov 11, 2023•59 min•Season 6Ep. 316
Send us a text Dr. Cori Stern is an advocate for all things natural. Her mission as a Natural Health Expert with over 20 years’ experience is to help increase awareness of how food, water, medications, the air we breathe and everyday household products are either poisoning us or helping us live our healthiest life. While exercise and fitness are huge components of overall health and wellness, the toxins we face each day could be robbing us of optimal health. If you’re interested in improved nutr...
Nov 08, 2023•1 hr 6 min•Season 6Ep. 315
