Ep 127 The Great Mask Debate ft. Team Critical Bench
Episode description
Mask or no mask?
There’s been a lot of conversation and controversy in recent months about why, when and where to wear a mask during this Covid 19 pandemic.
Is it always necessary in public, at grocery stores, in parks, schools and more.
The men and women of Critical Bench sit down and have an honest discussion about their personal feelings about wearing a mask in public and the impact on health and safety.
"For me it's about caring about the people around me. If me wearing a mask makes somebody else feel safe, then I'm going to do it." -Samantha Harrison
Time Stamps
0:25 – Welcoming today’s guests on ‘Strong By Design’ podcast
3:35 – Should you wear a mask to protect against COVID-19?
11:49 – COVID-19: Why you should take it seriously
17:53 – Team Critical Bench talks about adapting to a new normal
23:55 – Herd immunity: What it is and will it save us from COVID-19?
25:40 – Ways to boost your immune system
28:21 – Key takeaways from the COVID-19 pandemic
Resources
3 Day Immune Boosting Protocol
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