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StribSports Daily Delivery

Michael Randfeeds.megaphone.fm
Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
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Episodes

Patrick Reusse on Sam Darnold, the Vikings and an awful Wolves slide

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, including New England and Seattle prevailing in conference title games to set up a Super Bowl matchup. Rand frames it as the battle between the QB the Vikings used to have (Sam Darnold) and the QB they wish they could have drafted (Drake Maye). Plus a look at at the slumping Wolves and the Twins' leadership transformation.

Jan 26, 202639 min

Brian Flores' leverage is dwindling; Wolves and Wild headed in opposite directions

Introduction: Host Michael Rand notes the Wolves loss to Chicago and the Wild's win over Detroit and frames them up. It comes down to this: The Wild have all the pieces they need to compete. They just need to stay healthy. The Wolves are largely healthy but need one more piece to compete. 10:00: Andrew Krammer on Brian Flores, the Vikings' offensive line and this weekend's conference title games. 31:00: Two interesting developments on the Flores watch.

Jan 23, 202633 min

La Velle E. Neal III on Vikings and Gophers football; Wolves raise season ticket prices

Host Michael Rand starts with two pieces of good news that could just be temporary: Brian Flores signed a contract extension with the Vikings, but he can still leave for a head coaching job. The Lynx schedule was released, but there might not be a WNBA season. Plus a quality win for the Gophers women's basketball team. 7:00: La Velle E. Neal III joins for the Daily Delivery debate. In focus: Does Indiana put pressure on the Gophers? When will we learn our lesson with the Wolves? And do we need t...

Jan 22, 202639 min

An 0-for-3 night in Minnesota sports; Does Indiana's success put pressure on Minnesota?

Introduction: Host Michael Rand starts with a night in Minnesota sports that could have been 3-0 but instead turned into 0-3. Plus some good news for Jordan Addison. 10:00: Star Tribune college football writer Randy Johnson joins Rand for a breakdown of Indiana's amazing 16-0 season and to put into perspective what it might mean for the Gophers. Plus thoughts on Minnesota's coaching changes and transfer portal moves. 30:00: Baker Mayfield is not a Kevin Stefanski fan.

Jan 21, 202634 min

If Indiana can win, why not Minnesota? + Bobby Nightengale on the Twins

Introduction: Host Michael Rand looks at Indiana's perfect 16-0 college football season, capped Monday by a 27-21 thriller over Miami in the championship game. One of the worst programs in college football history is now on top of the world. How did that happen, and how much hope does it give everyone else? Plus Vikings coaching news and a good Wild win. 13:00: Bobby Nightengale from the Star Tribune on the Twins and their offseason. 35:00: A devastating injury for Jimmy Butler....

Jan 20, 202637 min

Patrick Reusse on the NFL playoffs, Vikings conundrum and baseball's problem

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They start with the NFL playoffs, which featured two overtime games and two relative duds. What did we learn about the NFC North and the Vikings' path in 2026? Plus thoughts on the Wild, Wolves, Twins and more.

Jan 19, 202639 min

What if the Vikings trade J.J. McCarthy? + MLB is broken and needs to shut down

Introduction: Host Michael Rand doesn't care how long it takes. Shut down MLB after this season until there's a salary cap. There's no other reasonable course of action after seeing what the Dodgers continue to do, including signing Kyle Tucker for $60 million a year. Plus a rough patch for the Wild and Ant out tonight for the Wolves. 9:00: Chip Scoggins joins the show on two big subjects: A Gophers men's basketball revival under Niko Medved and the notion that the Vikings could cut ties this of...

Jan 16, 202641 min

La Velle E. Neal III on the Vikings; Timberwolves are making their push

Introduction: Host Michael Rand starts with a narrative shift around the Wolves and just how important (and emphatic) their win over the Bucks on Tuesday was. Two big games in Texas await them starting Friday. Plus a minor Twins move and a Gophers women's basketball loss. 8:00: La Velle E. Neal III joins Rand for a Vikings discussion. There was a lot to unpack from Tuesday's season-ending news conference, including QB questions, Brian Flores discussion and a Jordan Addison conundrum. 32:00: John...

Jan 15, 202635 min

Chris Hine on the state of the Wolves; the end or the beginning for Aaron Rodgers?

Host Michael Rand starts with why he thinks Aaron Rodgers to the Vikings in 2026 makes more sense than it did in 2025. What we don't know is whether Rodgers wants to play another year after losing Monday in the playoffs with Pittsburgh. 10:00: Chris Hine joins Rand for a lengthy Wolves discussion. 36:00: No Ant and no Gobert tonight for Minnesota.

Jan 13, 202639 min

Patrick Reusse on Wolves, Gophers and Justin Herbert for the Vikings?

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Another playoff clunker for the Chargers had Reusse fired up about whether Justin Herbert could be available to the Vikings this offseason. Plus an impressive Wolves comeback, a Gophers women's hoops win and more.

Jan 12, 202628 min

The biggest questions about the Twins' best prospects; Anthony Edwards hits 10K

Introduction: Host Michael Rand looks at Anthony Edwards, who on Thursday became the third-youngest player to reach 10,000 points behind just LeBron James and Kevin Durant. Plus a Wild win at the end of a long road trip and another massive departure for Minnesota United. 10:00: Star Tribune Twins writer Bobby Nightengale joins for a breakdown of his recent list of the top 10 Twins prospects. How soon might some of them arrive in the majors, and what will they need to work on the most to get here...

Jan 09, 202640 min

Ravens ask to interview Brian Flores; La Velle E. Neal on Wolves, Gophers, Twins

Introduction: Host Michael Rand starts with early Thursday news that the Ravens have asked to interview Vikings defensive coordinator Brian Flores for their head coaching vacancy. Plus Koi Perich has visits scheduled with some big-time programs. 10:00: La Velle E. Neal III joins for the Daily Delivery debate. In focus: Are the Wolves for real, are Niko Medved's Gophers good and are the Twins up to anything? 31:00: Trae Young trade and a good Wolves stat.

Jan 08, 202634 min

The five types of QBs the Vikings could add; Huge wins for Gophers, Wolves

Introduction: Off of big wins on Tuesday for both teams, host Michael Rand asks questions about the Timberwolves and Gophers men's hoops squads. 10:00: Chip Scoggins joins to talk Vikings quarterbacks and college football. 33:00: A surprise coaching move means one more opening for Brian Flores.

Jan 07, 202636 min

J.J. McCarthy's offseason checklist + An ode to why we watch sports

Introduction: Host Michael Rand starts with some hockey talk, including the Wild and World Junior tournament. 5:00: Andrew Krammer joins for the final installment of the Vikings film review, followed by Rand digressing into a broader sports discussion. 30:00: Vikings poetry, another farewell. 43:00: Sid Hartman's honor.

Jan 06, 202647 min

A night of Minnesota winners; Film review shows a big Vikings QB question

Introduction: Host Michael Rand starts with a night of winning for Minnesota teams. The Wolves routed the Bulls and the Wild routed Vegas, reminding us of how much both teams have grown. Plus the Gophers women's and men's basketball teams both won as well. 11:00: Andrew Krammer joins Rand to break down the Vikings' most recent win and to take a big-picture look at the roster. 32:00: Kevin Williams receives a big honor.

Dec 30, 202534 min

Patrick Reusse on what we have learned about the Vikings, Wolves and Wild

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Their focus started with the Vikings, who haven't played since Thursday but have won four straight games after a dreadful 4-8 start. The big question: What have we learned in a very strange season? Plus thoughts on the Wolves, Wild, Gophers and more.

Dec 29, 202542 min

KG and Wolves reunited, and it feels so good; Bobby Nightengale on Twins shakeup

Introduction: Host Michael Rand starts with the news that Kevin Garnett and the Wolves have mended their relationship. KG will join the team as an ambassador and will have his jersey retired at some point. After a decade of strained feelings, this is right. Plus the Wild are No. 3 in their division -- and the entire NHL -- after another win Thursday. 10:00: Bobby Nightengale joins Rand for a dissection of the big Twins news this week. 29:00: The Seahawks won a wild one over the Rams; even if the...

Dec 19, 202533 min

A shakeup at the top for Twins; Marcus Fuller on Minnesota high school basketball

Introduction: Host Michael Rand starts with the big news from the Twins. Not only did they introduce their new limited partners, but also they shifted from one Pohlad (Joe) to another (Tom) as their top executive. Where are they headed now? Plus a bad Wolves loss leaves head coach Chris Finch perplexed and concerned. 11:00: Strib Varsity's Marcus Fuller joins Rand to talk about his recent story on a 17-year-old basketball referee and to break down all the top high school teams. 29:00: Star goali...

Dec 18, 202533 min

La Velle E. Neal III on Quinn Hughes; the most encouraging J.J. McCarthy stat

Introduction: Host Michael Rand starts with thoughts on J.J. McCarthy and how he has made big throws while limiting mistakes each of the last two weeks. Plus do we need to take Bones Hyland seriously? 10:00: The Daily Delivery debate with La Velle E. Neal III on the Vikings, Wild and Twins. 33:00: Quinn Hughes and the Wild keep rolling.

Dec 17, 202536 min

A Twins free agent, sweet poetry and how the Vikings season could have gone

Introduction: Host Michael Rand starts with the Twins' free agent signing of Josh Bell. They committed $7 million to him, the most they've spent since 2023. That's a sign for 2026 and an indictment of the recent past. 7:00: Vikings poetry, with some bonus Quinn Hughes talk. 26:00: Kevin O'Connell's lament.

Dec 16, 202532 min

Best weekend ever? On the Vikings win, the Wild's blockbuster and a 22-year streak

Host Michael Rand is joined by Star Tribune columnist Chip Scoggins, who is pinch hitting for Patrick Reusse. They had plenty to get to, including the Vikings' win over Dallas, the Wild's blockbuster trade for Quinn Hughes and a Wolves discussion. It might have been the best weekend for Minnesota sports in a while.

Dec 15, 202536 min
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