Building Awareness to Break Through My Self Doubt as a Business Owner Who was Once a PTA

In this episode of The Stretch Mobility Coaching Podcast, we’re diving into self-doubt and how to build awareness to overcome it as a PTA. If you’re considering going solo or looking to advance in your career, this episode is for you.

I break things down into three actionable buckets to help you move past those limiting thoughts:

1. Recognizing the signs of self-doubt and understanding your triggers.
2. Identifying the root cause of your fears and separating facts from assumptions.
3. Building a daily routine to strengthen awareness and foster confidence.

You’ll hear practical tips like journaling prompts, reframing negative thoughts, mindfulness exercises, and visualization techniques to help you recognize and challenge self-doubt. Whether it’s fear of failure, feeling unprepared, or worrying about what others might think, I share strategies to help you move forward with clarity and courage.

By the end of this episode, you’ll have actionable steps to take back control, tackle those doubts head-on, and start moving toward a thriving career.

Thanks for tuning in! If this episode resonates with you, don’t forget to connect with me in my private Facebook group or schedule a career discovery call. I also offer a free course for PTAs looking to advance their careers. Let’s take that first step together!

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

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Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

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