Stretch Marks: The 40's Stretch

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.

Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.

Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.

Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.

This is more than a podcast - this is a community.

Get involved @stretchmarkspodcast

Join this community and get involved on instagram @stretchmarkspodcast

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Episodes

Another Baby? The Family Stretch

This week on Stretch Marks Sinead and Caroline discuss the practicalities around stretching your family out to include and make space for more gorgeous kids. What changes when you go from one to more than one kid? Is there an ideal age gap? Do we feel pressure to have more than 1 kid, how soon do we want number 2? Caroline opens up about her fears around adding to the family - given her bumpy beginning as a parent while Sinead shares how she has found this particular stretch. As always we take t...

Apr 13, 2022•49 min•Season 1Ep. 3

The Body Stretch

@StretchMarksPodcast Here's the thing: we know we SHOULD love our bodies and say only kind things to ourselves when they've just grown a human being, but for many mothers, the reality is that our relationship with our own bodies can take a downward turn after giving birth, and even during pregnancy. For this episode, Sinead and Caroline take it back to where it all begins: with the body stretch. The boobs, the hips, the perineum - that's where it all starts. And what about the 'bounce back'? We'...

Apr 06, 2022•46 min•Season 1Ep. 2

Welcome to Stretch Marks: A getting to know us episode

Hello and welcome to Stretch Marks, the podcast that celebrates the stretch and not the bounce back. For episode 1, Sinead and Caroline introduce themselves, who they are, why they're doing this and what the concept of Stretch Marks is really all about. They share how becoming mothers have stretched them, their most significant stretches so far and where they're at right now. Also discussed is the feedback from polls and question boxes, giving an insight into where you, the listener, are most fe...

Mar 30, 2022•29 min•Season 1Ep. 1

Stretch Marks

Stretch Marks with Caroline Foran & Sinead O'Moore is the brand new weekly podcast celebrating the stretch of motherhood - not the bounce back. It starts with the boobs, hips and the bump but before long its your relationships, headspace and heart that can feel oh so stretched. Each week we will dive into a deep stretch - and invite our community on instagram to get involved through polls, questions boxes and DM chats. Together we are going to try to figure out why we feel pulled in so many ...

Mar 27, 2022•3 min

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