The Invisible Workload of Women [INTERVIEW] - podcast episode cover

The Invisible Workload of Women [INTERVIEW]

Sep 22, 202139 minSeason 3Ep. 36
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Episode description

Interview with Courtney Anderson. Courtney is the CEO of Girl On Fire where she helps women learn the origins of their patterns & provides tools to change their lives. She is a clinical social worker by education and former profession. She provides 1:1 coaching for women and specializes in tangible, implementable and proven tools so her clients can see change quickly and feel lighter, more confident and proud.

In this podcast episode you will learn:

  •  What is invisible workload
  • How can you create more time for yourself
  • How to have conversations that matter with those close to you

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Get in touch with Courtney:

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