SPECIAL: How to manage your FEAR during uncertain times (Covid-19)
Episode description
Hello my dear ones,
Today, I want to share a special podcast episode with you amidst those uncertain times that we all live in. I initially recorded this as a video for my YouTube Friday channel post, but then decided that the message is so important, that everyone should have access to it.
In this podcast episode you will learn:
✨What fear does to your body
✨Help you understand that at the moment you have only two options
✨Provide step-by-step what you can do to step into your power
Enjoy listening.
With gratitude,
Julia
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SHOWNOTES:
First Steps - Article: How to stay calm amidst chaos?
Upcoming virtual workshops (more details here):
Workshop 1: How to navigate ambiguity at work during Covid-19?
Workshop 2: How to work from home, stay productive and remove distractions?
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For this time of uncertainty and new circumstances, I am offering 30-minute free coaching consultations every Monday and Wednesday over the coming weeks as well. If you need someone to talk to for no matter what reason (work or personal life), I am here for you!
Book a time on my calendar.
More info: https://www.peakperformancemethod.com/covid-19-special
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