Meditation for self-love, self-worth and confidence - podcast episode cover

Meditation for self-love, self-worth and confidence

May 17, 202310 minSeason 5Ep. 20
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Episode description

Hello Peak Performer, I am excited to share this beautiful (and first! - of many!) meditations that's filled with self-love, self-worth and confidence affirmations.

Affirmations are a powerful tool for changing your mindset, manifesting your desires and creating positive change in your life.

Listen to this audio every day for 28 days and use this time to connect with yourself, practice self-care and self-love. 

By repeating these affirmations, you’ll be focusing your attention and energy on nurturing powerful intentions, priming yourself to move towards the life you want. 

Enjoy watching.

With gratitude,
Julia

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