How to build a mental health culture

Interview with Emma Mainoo. Emma is the head of the mental health practice at Utopia, a culture change business that creates more purposeful, inclusive and entrepreneurial cultures for clients. Utopia's top-to-bottom, boardroom-to-factory floor approach has worked with household names including Coca-Cola European Partners, Google, Schneider Electric, Spotify, and Universal Music. 

In this podcast episode you will learn:

✨How personal mental health stories empower others (and how you can empower others, too)
✨That if you are experiencing any type of mental health concerns - you are not alone!
✨Why Emma started Surviving Sundays
✨What companies are doing right in the mental health space
✨Opportunities and gaps that still need to be filled to build a long-lasting mental health culture

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Books:

The unexpected joy of being sober by Catherine Gray
Ikigai - The Japanese Secret to live a long and happy life by Hector Garcia

How to connect with Utopia / Emma:
IG: https://www.instagram.com/weareutopians/
www.Survivingsundays.com

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