How Do I Tell My Manager I Am Burned Out? - podcast episode cover

How Do I Tell My Manager I Am Burned Out?

Sep 23, 202019 minSeason 2Ep. 40
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Episode description

In this podcast episode, I will help you navigate through the difficult question: how do I tell my manager that I am burned out?

In this podcast episode you will learn:
✨The signs of burnout
✨What is burnout and does it only relate to work
✨All important steps you need to consider when telling your manager that you are burned out

Enjoy listening.
With gratitude,
Julia

Link to Health Questionnaire: https://www.uspreventiveservicestaskforce.org/Home/GetFileByID/218

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