Everything You Need to Know About Brain Health - podcast episode cover

Everything You Need to Know About Brain Health

Dec 16, 2019โ€ข50 minโ€ขSeason 1Ep. 51
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Episode description

Interview with Rob Martin. Rob is a specialist in brain health at WAVi. He recently did a scan of my brain and in this episode, we'll share my results and what they mean.

In this podcast episode you will learn:
- What brain reaction voltage, brain reaction time, and physical reaction time mean
- Why itโ€™s important to quantify what is going on with our brains
- The correlation between our lifestyles and our brain health
- How brain scans can be used for stress management
- How you can use the results of a brain scan to improve your lifestyle

Enjoy listening.
With gratitude,
Julia

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SHOWNOTES:
Book recommendations:
Super Human by Dave Asprey
How to Win Friends and Influence People by Dale Carnegie

How to connect with Rob:
- LinkedIn: Rob Martin
- Website: https://wavimed.com
- Facebook: WAVi
- Instagram: @wavimedical
- Twitter: @wavimedical

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