What Happens When Mindfulness Practice Becomes a State of Mind - podcast episode cover

What Happens When Mindfulness Practice Becomes a State of Mind

Oct 20, 202132 minSeason 2Ep. 22
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Episode description

It started with a text and snowballed into a memorable weekend. How do you respond when your plans are upset?

In this episode of "Stress Talk" with Marcyline, I will share how my mindfulness practice helped me during an unexpected event. You too, can experience these benefits.


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