What exhausted women over 40 need to know to create a powerful plan to lower stress - podcast episode cover

What exhausted women over 40 need to know to create a powerful plan to lower stress

Jul 31, 202234 minSeason 2Ep. 23
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Episode description

Are you a woman over 40 who is depressed, anxious, or both? Feel overwhelmed by your roles as a wife, mother, or adult daughter of aging parents? Is work causing you to feel overworked and overstressed?

Do you want to create a long-lasting stress relief plan that works for you? Are you wondering how to start?

On today’s “Stress Talk” with Marcyline, I will share what you need to know to create a powerful plan to lower stress.

I will share it in just a moment.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

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