How to Create a Really Great Stress Reduction Plan
Jan 03, 2023•21 min•Season 3Ep. 1
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Episode description
New Year resolutions are interesting because we state what we want to achieve. Some focus on physical health. Others revolve around financial health, with actions like saving more or spending less money. I have known women who create spiritual health resolutions. They attempt to attend church more often or set aside dedicated prayer or meditation time.
For those of you who want and need stress relief, I am encouraging you to make it a priority.
To be successful, you need a plan that is easy and that works.
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