Stress Recovery – “SIGNS OF HIGH STRESS AND ASSESSING YOUR OWN STRESS LEVEL”
Today’s program identifies many of the common signs and symptoms of high or inordinate stress that people can experience, Subscribe with your favorite podcast player Android RSS but often miss, ignore or over-ride. When high stress is present over a protracted period of time, it can have wide-spread effects, and advance to becomes detrimental to health; physical, emotional, and cognitive. The immune system is compromised and opens the door to hundreds of illnesses and disease processes, as well ...
