The Good Bad and Ugly Truth About Cortisol - podcast episode cover

The Good Bad and Ugly Truth About Cortisol

Jul 06, 202122 minEp. 83
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Episode description

Do you know what cortisol is? How it affects your body and brain? What are its effects on weight gain, depression, anxiety, and the immune system? In this podcast we share some of the most important information about how cortisol can affect your health.

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