Stress Free Eating I Ep 97
Oct 12, 2021•43 min•Ep. 97
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Episode description
Special guest Lynne Bowman was diagnosed with type 2 diabetes more than thirty years ago. By changing her diet and lifestyle now her numbers are still barely into diabetic range. The only medication I take is a minimal dose of once a day. She is extremely physically active for a 75-year-old and is living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes.
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