Overweight? It is NOT Your Fault
Jan 13, 2024•8 min•Ep. 210
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Episode description
If you have struggled with your weight, it is NOT your fault. It is the high-stress levels in our fast-paced society that are the cause. Stress causes high cortisol levels that cause people to crave comfort foods. In this episode, find out how to turn off the stress and be blessed with the waistline of your dreams.
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