Need Energy? Try this for Lunch - podcast episode cover

Need Energy? Try this for Lunch

Jan 11, 202213 minEp. 110
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Episode description

Rich shares how he used to fall asleep at his desk every day at 2 PM because of what he ate for lunch. He shares what he now eats that provides him with a vast array of energy, allows him to maintain his weight, and provides vitality.

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