How to Use Music to Relax
Oct 10, 2023•3 min•Ep. 197
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Episode description
Music is one of the most potent forces on the planet. It has the ability to shape people's emotions, fall in love, and affect their mental state. That is why choosing the right type of music is key to your stress levels. In this episode, host Rich Taylor shares what kind of music he finds to be most relaxing.
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