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Street Coaching Group

Denver life and business coach Juanita Street offers helpful hints about how to live a more productive life with less stress!
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Episodes

Stress Series #6: The Immune System and Stress

Juanita Street, a life coach in Denver, discusses the role of stress in the immune system. She discusses how stress affects your immune system and about stress-related diseases that can affect your immune system. For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.

Jan 22, 20123 min

Stress Series #4: The Digestive System and Stress

In this episode, Juanita Street, a life coach in Denver, discusses the role of the digestive system in stress. Learn about how stress affects your digestion, and a few ways to help yourself stay mellow. For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.

Jan 06, 20125 min

Stress Series #3: The Muscular System and Stress

In this episode, Juanita Street, a life coach in Denver, discusses the role of the muscular system in stress. Learn about how chronic stress can sit in your muscles, and the importance of daily activities like Yoga to stretch the muscles out. For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.

Dec 29, 20114 min

Stress Series #2: Respiratory System and Stress

The respiratory system plays a large role in our bodies. In this episode, Juanita Street discusses its role in stress. Learn how to use breath to relax, and how breathing can be hindered in those with chronic stress. For more information on Juanita Street or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.

Dec 27, 20117 min

Stress Series #1: The Anatomy of Stress

In this episode, Juanita Street discusses the bodily mechanisms involved in stress like the central nervous system, and explains the importance of reestablishing the parasympathetic nervous system to effectively overcome stress disorders. For more information on Juanita Street or Street Coaching Group, go to http://streetcoachinggroup.com.

Dec 15, 20116 min
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