Can exercising during pregnancy be beneficial? - podcast episode cover

Can exercising during pregnancy be beneficial?

May 01, 20197 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Pregnant women often assume they should exercise as little as possible when carrying a child, but could it actually be beneficial? We spoke to O'Connor Chiropractic about their pre-natal and post-natal fitness sessions aimed at keeping mums and their newborn babies as healthy as possible.

For the best experience, listen in Metacast app for iOS or Android