Talkin’ Bout My Meditation

This week, we're exploring meditation. We've talked about it here and there before, but it's about time it got its own episode. We'll talk about the history of meditation, the science of meditation, how to meditate yourselves, as well as go through a guided meditation you won't want to miss. Every week on Stranger Still, we take the questions you've never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn! If you've got a strange question you want answered ask us on Facebook, tweet us @StrangerStill, or drop us an email at [email protected] Sources: https://time.com/4246928/meditation-history-buddhism/ https://www.psychologytoday.com/us/blog/meditation-modern-life/201307/overview-meditation-its-origins-and-traditions https://mindworks.org/blog/history-origins-of-meditation/ https://www.mindful.org/how-to-meditate/