Some Hot New Fitness Fads for the New Year

The week, we serve up some hot new fitness fads for you. New year, new you, right? Maybe we can sell you on some of the hottest fitness trends from the last century. Every week on Stranger Still, we take the questions you've never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn! If you've got a strange question you want answered ask us on Facebook, tweet us @StrangerStill, or drop us an email at [email protected] Sources: https://www.youtube.com/watch?v=phAaBL9Xm38&ab_channel=MidwaytoMainStreet https://www.everydayhealth.com/healthy-living/fitness/beginners-guide-tae-bo/#:~:text=Created%20in%201976%20by%20tae,style%20in%20Boston%20in%201982. https://www.thegardnernews.com/sports/20200423/remember-tae-bo-1990s-era-home-workout-is-making-comeback-as-quarantine-kickstart https://exercise.lovetoknow.com/Can_Tae_Bo_Help_You_Lose_Weight#:~:text=A%20150%2Dpound%20person%20doing,nature%2C%20an%20interval%20training%20workout.&text=This%20type%20of%20workout%20has,mass%2C%20flexibility%20and%20cardiovascular%20fitness. https://www.latimes.com/archives/la-xpm-2009-jan-05-he-retro5-story.html https://www.americanexpress.com/en-us/business/trends-and-insights/articles/interview-with-peter-bieler-of-thighmaster-fame/ https://en.wikipedia.org/wiki/Thighmaster https://www.washingtonpost.com/news/morning-mix/wp/2016/11/21/after-4-decades-of-sweatin-to-the-oldies-richard-simmonss-iconic-exercise-studio-closes/ https://grantland.com/features/richard-simmons-sweatin-oldies/ http://www.powerbalance.com/default/about https://www.huffpost.com/entry/power-bracelets-lawsuit_n_1105559 https://www.healthline.com/health/balance-bracelet#can-it-work