Episode 8 Overcoming loneliness after separation with Tosh Brittan

In this episode, Matt and Liza are joined by Divorce Coach and Founder of Divorce Goddess Coaching, Tosh Brittan, as they talk about loneliness and how to overcome it following a relationship breakdown.

Tosh explains how loneliness can easily sneak up on people, the difference between married lonely and divorce lonely, how embracing loneliness can help remove the fear and uncomfortableness of it, and practical advice on dealing with it, especially when you have time away from your children.

Tosh also shares her ethos of showing kindness in divorce to each other and yourself, and tips on how to deal with a challenging ex-partner.

If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2

If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2

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