The Terror Of Getting Your Heart Broken Again - podcast episode cover

The Terror Of Getting Your Heart Broken Again

Feb 26, 202434 minEp. 258
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Episode description

The terror of getting your heart broken again is SO real, valid and NORMAL. Especially if it's been a long time since you've really liked someone, and/or have experienced trauma and heartbreak in your past.  

In this episode, Claire walks you through eight steps you can take to navigate your fear of getting heartbroken again-- spoiler alert:

It's not about getting rid of the fear.

It's about navigating the fear while staying true to yourself.

Get your pen and paper out! 

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