Listener Q & A With Jamie McKeown

Bumble Shmumble, with Jamie Mckeown: https://clairetheheartbreakcoach.com/podcast/2019/6/24/bumble-shmumble

My rockbottom relationship, episode: 5https://clairetheheartbreakcoach.com/podcast/2019/4/1/my-heartbreak-story:

Conversation with Ashley Graber, my former therapist: https://clairetheheartbreakcoach.com/podcast/2019/10/28/is-it-my-gut-or-my-projection-with-ashley-graber

Changing your victim story into your heroine story

The detriment of “I am” statements

You are going to attract anxiety-ridden situations when you think anxiety-ridden thoughts. What thoughts can you think to feel calm and curious instead of anxious?

Sadness is not a bad thing, and sometimes you just need to be in your feelings.

Why you should change up the people you are surrounding yourself with.

The reward of doing personal development work.

When you want to create your ideal partner, your thoughts create your results. You can be the transformation.

Website: http://www.wholelifejems.com/