SDN074: How to talk to yourself first thing in the morning - podcast episode cover

SDN074: How to talk to yourself first thing in the morning

Nov 30, 201912 minSeason 1Ep. 74
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Episode description

That first hour of you being awake will determine your mood for the day. Here is how you ensure you do it right. 

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SDN074: How to talk to yourself first thing in the morning | Stop Doing Nothing Show podcast - Listen or read transcript on Metacast