SDN014: Why I Want You To Get To The Gym TODAY!
Apr 11, 2014•19 min
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Episode description
Over my four decades I have come to believe that managing our physical health is one of the best things we can do. It is obviously great for the body. But today I am going to talk to you about why it is great for the mind and soul also. Listen to the podcast. Watch the video. And then share your thoughts with me in the comments.
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