Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Oct 09, 2024•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…
Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest your ideal future.
Follow @sabinabrennan and get The Neuroscience of Manifesting
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android