Pt 3: How to Heal From Heartbreak | Jordan Stephens
Sep 25, 2024•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Jordan Stephens starts off part 3 with the hidden story behind an iconic photo, showing that we never know what’s going on in someone's life behind social media.
Jordan and Dr Alex go on to discuss healing after heartbreak, the feeling and fear of never being happy again and how to find opportunities to ‘fix yourself’ afterwards.
Plus, Jordan stresses the importance of sharing how you’re feeling with other people.
Follow @jordanfstephens and get his book ‘Avoidance, Drugs, Heartbreak & Dogs’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android