Pt 2: The 5 Golden Rules for Managing Health Anxiety | Dr Kirren
May 20, 2025•27 min
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Episode description
In part 2, Dr Kirren unpacks the topic of health anxiety, how it’s connected to death anxiety and shares her golden rules for managing health anxiety.
Plus, Kirren and Dr Alex George discuss their experiences of EMDR therapy and how living life according to your values can help alleviate feelings of death anxiety…
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