Pt 2: Can You Change Your Attachment Style? | Laura Mucha - podcast episode cover

Pt 2: Can You Change Your Attachment Style? | Laura Mucha

Apr 01, 202525 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In part 2, Laura Mucha unpacks the preoccupied and disorganised attachment styles, the differences between the interview and questionnaire methods of researching attachment theory and reveals whether or not it is possible to change our attachment style…


Plus, Laura and Dr Alex George discuss the impact our upbringing has on our adult relationships and the importance of having people in your life who understand your attachment style and how it may influence your behaviour.


Follow @lauramucha and get her book ‘Please Find Attached: How Attachment Theory Explains Our Relationships’


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android