What Stoicism Actually Teaches About Emotion (Episode 1)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven

Stoicism offers the promise of emotional tranquility. But what does this mean? And should we even want to eliminate our negative emotions?

In this conversation, Michael and Caleb discuss the Stoic account of emotions: what emotions are and how to manage them.

Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.

Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.

Download the Stoa app (it’s a free download): stoameditation.com/pod

Listen to more episodes and learn more here: https://stoameditation.com

Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiveros

Michael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblay

Thank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/