Running on Empty: Bouncing Back from Burnout
Episode description
Grind culture, hustle culture, fast paced working environment. Whatever you want to call the current state of work, it’s clear that many people are exhausted and burnt out. But it doesn’t have to be that way.
As Deloitte’s first Chief Well-Being Officer, Jen Fisher has made well-being her mission. She’s the author of Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines. On the show, she uses her own story to explain how to prevent, spot and deal with burnout!
Question: "I've been feeling burnt out lately but am afraid to bring it up to my manager. What are some ways to recognize burnout and address it before it gets worse?"
Produced by Coursera and Hueman Group Media.
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