Don't wipe away your tears....let them dry. Let the salt reach your mouth. Let the memory of why you were crying linger longer.May 31, 2022•3 min
Speak to PeopleSpeak to People, to feel the vibration in your body and so that they may feel it in theirsMay 31, 2022•3 min
Unpack negative momentsUnpack your negative moments into individual emotions and feelings so that you can deal with them one at a time.Jan 30, 2020•50 sec
Make positive assumptions tooIf you insist on making assumptions, invent some positive ones while you're at it.Jan 30, 2020•2 min
Quality food and knowledgeSpend your time and money on quality food and knowledge and you won't have to overcorrect on "care"Jan 16, 2020•47 sec
Compulsion ManagementFocus on compulsion management Fully understand risk and consequence Assess your desire for longevityJan 16, 2020•1 min
Elevate and EnlightenWe need variety and adversity to grow and expand. We need growth and expansion to elevate and enlighten. January 15, 2020Jan 16, 2020•1 min