In this gripping episode of Sticky Note Conversations, Erika Washington interviews her longtime friend Emily Ross about her harrowing experience of being bitten by a shark. Emily shares vivid details of the attack, the immediate aftermath, and her road to recovery. They also discuss Emily's adventurous life as a world traveler, the challenges of remote work, and the impact of gentrification in popular destinations. Tune in to hear this incredible story of survival, resilience, and reflection. (0...
Aug 09, 2025•1 hr•Season 2Ep. 28
In this episode of Sticky Note Conversations with Erika Washington, Erika talks to Deborah Porter, a former Las Vegas resident who decided to leave the United States and settle in Panama. They discuss the reasons behind Debora's decision, the practicalities of relocating, and the differences in lifestyle between the US and Panama. Deborah shares her experiences with Panama's healthcare, community, and culture, emphasizing the sense of safety and community she found there. This episode provides a...
Aug 02, 2025•57 min•Season 2Ep. 27
In this insightful episode of Sticky Note Conversations, host Erika Washington sits down with Dion A. Johnson, a self-published author and veteran barber-stylist. Dion shares his journey from cutting hair in his basement as a teenager to chronicling his life and community in his book 'Revolutionary Vision Boulevard.' The conversation delves deep into the rich history of Black communities, the impact of strong family structures, and the evolving dynamics around voting and leadership. Dion also re...
Jul 26, 2025•57 min•Season 2Ep. 26
Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the c...
Jul 19, 2025•1 hr 1 min•Season 2Ep. 25
Join us on Sticky Note Conversations with Erika Washington as we dive into an inspiring interview with Erica Gallegos, co-director of the Childcare for Every Family Network. Over the past 12 years, Erica has championed childcare rights in New Mexico, working tirelessly with childcare providers, parents, and community leaders to secure better wages, access, and systemic change. Erica shares her journey from being a childcare provider to a frontline organizer, discussing the deep-rooted challenges...
Jul 12, 2025•59 min•Season 2Ep. 24
Welcome to Sticky Note Conversations with your host, Erika Washington. In this week's episode, Erika is joined by Dr. Cheryl Neely, a sociology professor and author of 'No Human Involved.' They dive into discussing Dr. Neely's research on the serial murders of Black women and girls, the systemic indifference of law enforcement, and the deeply ingrained issues of racism and sexism in policing. Hear firsthand about Dr. Neely's personal connection to her work and her thoughts on potential solutions...
Jul 05, 2025•1 hr 19 min•Season 2Ep. 23
In this episode of Sticky Note Conversations, host Erika Washington delves into a heartfelt discussion with Dr. Frantonia Pollins, a global business strategist, transformational leader, and wealth empowerment coach. They explore the topics of womanhood, perimenopause, menopause, and the broader societal and historical forces impacting Black women. Dr. Pollins shares her personal journey from homelessness and medical adversity to business success, while also discussing the importance of self-advo...
Jun 28, 2025•1 hr 29 min•Season 2Ep. 22
Join Erika Washington on Sticky Note Conversations as she sits down with Las Vegas Mayor Shelley Berkley. In this insightful episode, Mayor Berkeley discusses her extensive career in politics that spans over four decades, her motivations rooted in her family's immigrant history, and her dedication to public service. They explore key issues facing Las Vegas, including immigration, homelessness, and the impact of federal budget cuts. Mayor Berkley also shares her experiences as a working woman, th...
Jun 21, 2025•50 min•Season 2Ep. 21
In this week's episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss his experiences as one of the first openly black gay senators in Nevada, his personal challenges including his time incarcerated, and his journey of resilience. Kelvin opens up about his upbringing, the tragic loss of his father, his path to political office, and the lessons he's learned along the way. This heartfelt conversation delves into the high...
Jun 14, 2025•1 hr 2 min•Season 2Ep. 20
Join host Erika Washington in this heartfelt episode of 'Sticky Note Conversations' as she sits down with Dr. Tiffany Tyler-Garner, a professional in workforce development and a dedicated community advocate. Dr. Tyler-Garner discusses her new book, 'The Journey Inward: Four Seasons of Reflection,' a year-long guide to healing and self-reflection. The conversation dives deep into personal journey stories, overcoming trauma, and the importance of self-care and self-awareness. Tune in for an inspir...
Jun 07, 2025•1 hr 27 min•Season 2Ep. 19
In this episode of 'Sticky Note Conversations with Erika Washington,' host Erika engages in a compelling discussion with Kwami Abdul-Bey, a civic leader, historian, and advocate. Kwami, a recently divorced single father, disabled Air Force veteran, published author, and radio talk show host, shares his extensive experiences in public service, elections coordination, and grassroots organizing. The conversation delves into his challenging run for office, the systemic issues in Arkansas politics, a...
May 31, 2025•1 hr 46 min•Season 2Ep. 18
In this heartwarming episode of Sticky Note Conversations, host Erika Washington is joined by her friend Derek Washington to discuss the profound yet often overlooked topics of death, caregiving, and the complexities of end-of-life preparations. From shared memories of their mothers' passing to the challenges of dealing with the bureaucracy of death, Erika and Derek offer candid insights and poignant anecdotes. The episode also features light-hearted banter about food, politics, and personal sto...
May 24, 2025•1 hr 15 min•Season 2Ep. 17
Join Erika Washington on this week's episode of 'Sticky Note Conversations' as she speaks with Shonda Summers-Armstrong, a dedicated public servant and city councilwoman of Ward 5 in Las Vegas. Learn about Shonda's journey, her commitment to her community, and her impactful work in public service. They discuss community advocacy, policy making, and the importance of equitable opportunities for all. This episode dives into Shonda's personal experiences, her relentless fight for the underserved co...
May 17, 2025•1 hr 24 min•Season 2Ep. 16
In this engaging episode of Sticky Note Conversations, host Erika Washington sits down with Alicia Contreras Alas, Founding Executive Director of Corazone Arizona. The discussion explores the challenges and emotional toll of social justice work, the importance of rest and resilience, and the power of community organizing. Alicia shares her recent experience with a residency that allowed her to pause, reflect, and reconnect with her mission. They delve into the current political climate, the comp...
May 10, 2025•1 hr 22 min•Season 2Ep. 15
In this episode of Sticky Note Conversations, hosted by Erika Washington, we delve into the captivating world of Black cinema with the hosts of 'The Micheaux Mission,' Vincent Williams and Len Webb. We explore their mission to review every African American film ever released, discuss the importance of Blaxploitation films, and highlight the camaraderie and passion that fuels their long-running podcast. We also touch on the evolving landscape of movie-watching in the age of streaming and share in...
May 03, 2025•1 hr 17 min•Season 2Ep. 14
In this episode of Sticky Note Conversations, host Erika Washington, Executive Director of Make It Work Nevada, sits down with Nevada State Attorney General Aaron Ford for a compelling, multifaceted conversation. They discuss Ford's journey from facing personal struggles including single parenthood and relying on welfare, to raising successful children and becoming the state's top legal officer. The interview covers a range of topics from Ford's daily life and family to his duties as Attorney Ge...
Apr 26, 2025•51 min•Season 2Ep. 13
In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kwame Simmons Sr., founder and lead facilitator of The Simmons Advantage. Kwame shares his journey from educator to consultant, focusing on organizational change, leadership development, and workforce development, especially for people with disabilities. Tune in as they discuss the impact of Brown vs. Board of Education, the importance of authentic representation in education, and the unique challenges and ...
Apr 19, 2025•1 hr 22 min•Season 2Ep. 12
(00:00) - Introduction to Sticky Note Conversations (00:46) - Meet A'shanti Gholar: A Vegas Original (03:19) - The Importance of Self-Care in Politics (06:19) - A'shanti's Childhood and Political Awakening (09:19) - Journey to the DNC and Coalition Building (28:42) - Challenges and Triumphs of Women in Politics (32:17) - Emerge: Empowering Women to Lead (37:18) - Women Stepping Up: Emerge Rising (38:24) - Challenges Women Face in Politics (40:51) - Emerge's Role in Supporting Women (44:23) - Fun...
Apr 12, 2025•1 hr 13 min•Season 2Ep. 11
In this episode of Sticky Note Conversations, host Erika Washington sits down with Nevada Assembly Member Duy Nguyen. They delve into Duy's journey as an immigrant from Vietnam to becoming the first Vietnamese immigrant elected to office in Nevada. As the founder and president of One A PIA Nevada and a legislator, Duy discusses his roles as a husband, father, business owner, and community advocate. They explore the challenges of the short legislative session in Nevada, the importance of financia...
Apr 05, 2025•58 min•Season 2Ep. 10
In this episode of Sticky Note Conversations, host Erika Washington delves into an engaging dialogue with Dr. Lori Lee, a PhD anthropologist specializing in historical archeology from Syracuse University's Maxwell School. Dr. Lee discusses her extensive background in anthropology, her fascination with historical and contemporary human behaviors, and her work at Flagler College. From unraveling the complexities of the African diaspora and health inequities to revealing the untold stories of Fort ...
Mar 29, 2025•1 hr 21 min•Season 2Ep. 9
In this compelling episode of 'Sticky Note Conversations,' host Erika Washington engages in a profound dialogue with Aimee Allison, the founder and president of She The People. They delve into the complex history of lynching, the flawed nature of American democracy, the critical role of Black women in politics, and the emotional weight of recent political events. Drawing on personal experiences and historical insights, the conversation addresses themes of systemic racism, trauma, and the unyield...
Mar 22, 2025•1 hr 7 min•Season 2Ep. 8
In this episode of Sticky Note Conversations, host Erica Washington welcomes her friend and advocate, Tamika Henry. They dive into topics around Tamika's life and work, including her role as a trustee for the Clark County School District (CCSD) and her efforts in fighting multi-generational poverty through the Abodo Collective. They discuss the challenges faced by the Las Vegas school system, the importance of the Head Start program, and how personal experiences have shaped Tamika's advocacy. Tu...
Mar 15, 2025•1 hr 17 min•Season 2Ep. 7
In this episode of Sticky Note Conversations, host Erica chats with Nina Nova, a longtime friend and colleague in activism, about her transition from reproductive justice work to the adult film industry. Nina discusses her journey, the challenges of advocacy work, and the empowerment she finds in sex work. Together, they explore topics such as ethical porn, safety measures, and the intersection of activism and adult entertainment. Nina shares insights on managing personal relationships and the i...
Mar 08, 2025•1 hr 1 min•Season 2Ep. 6
Join Erika Washington in this enlightening episode of Sticky Note Conversations as she sits down with Lucy Flores, a former Nevada State Assemblywoman, former candidate for Congress, lawyer, media entrepreneur, and advocate. Lucy shares her journey from a challenging upbringing in Las Vegas to a significant career in public service and media. Together, they discuss the nuances of growing up in Las Vegas, the need for empathetic and customized interventions in the justice system, and the importan...
Mar 01, 2025•1 hr 24 min•Season 2Ep. 5
In this episode, Erika interviews Dawn Blagrove, Executive Director of Emancipate North Carolina. They discuss the fight against systemic racism, the importance of abolition, and the need for Black communities to become self-sustaining. Dawn shares her journey from a legal background to leading a nonprofit organization and her passion for creating art as a means of finding peace in the struggle for justice. They also delve into the need for reparations, the socioeconomic aspects of the prison sy...
Feb 22, 2025•1 hr 25 min•Season 2Ep. 4
Join Erika as she converses with recurring guest, Derek Washington in part 2 of their conversation on a range of topics, from Skip Gates' new show 'The Great Migration' and a personal story about tracing roots to Mississippi, to the significance of media portrayals in shows like Yellowstone and American Primeval. They also dive into the role of the Democratic Party, evolving work dynamics, and the cultural implications of fashion influenced by figures like Ivanka Trump and Melania Trump. Through...
Feb 16, 2025•1 hr 6 min•Season 2Ep. 3
Erika welcomes recurring guest Derek Washington to discuss media and Black representation and how to care for ourselves and our families in 2025. They debate the merits of ratchet culture in music, Derek talks about his disillusionment with liberal mainstream media, and Erika considers what it really means to “have it all.” Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy L...
Feb 08, 2025•59 min•Season 2Ep. 2
Erika Washington kicks off a new season of Sticky Note Conversations with guest Alvin Hill. They discuss the current political climate in 2025, the impact of DEI program removals, and the role of celebrities in politics. Alvin shares insights from his life, and entrepreneurial journey, and offers a unique perspective on the difference between 'reporting' and 'snitching' within his culture. Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by...
Feb 01, 2025•1 hr 25 min•Season 2Ep. 1
It's time to talk about the election. Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. (00:00) - Tempo: 82.0
Nov 09, 2024•1 hr 33 min•Season 1Ep. 37
Season 2 of American Dreams: Reproductive Justice is here! Listen to the first episode now as Erika follows stories of people touched by incarceration, all pushing forward to find their way into a better space.
Oct 12, 2024•3 min•Season 1Ep. 36
