March 28, 2021: Here Come the SUNS
Here Come the SUNS by Stew Bittman This episode presents an acronym that can help us all to become freer in our own consciousness
Mar 28, 2021•6 min•Season 3Ep. 74
Stew-on-This
Weekly Podcasts by Stew Bittman featuring inspiration and practical tools for expressing and experiencing more love and joy in your life.
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Episodes
March 21, 2021: Never Mind the Gap
Never Mind the Gap by Stew Bittman Suffering comes from paying more attention to the distance between me and love than to love itself
Mar 21, 2021•7 min•Season 3Ep. 73
March 14, 2021: The New Normal II; Dominate or Domicile? (Re-broadcast from June 1, 2020)
The New Normal II; Dominate or Domicile? by Stew Bittman # 2 of 3 episodes that lay out a vision for the future that works for everyone (and the planet, too)
Mar 12, 2021•11 min•Season 3Ep. 72
March 7, 2021: The New Normal (Re-broadcast from May 24, 2020)
The most downloaded episode in Stew-on-This history...still very timely (and I couldn't express it any better today).
Mar 05, 2021•10 min•Season 3Ep. 71
February 28, 2021: Smile and the World Smiles with You
Smile and the World Smiles with You by Stew Bittman Smiling can help us to keep our hearts open and continue to love
Feb 28, 2021•7 min•Season 3Ep. 70
February 21, 2021: A Huge Head and One Finger
A Huge Head and One Finger, by Stew Bittman We can run and hide from Nature but we'll only be running and hiding from ourselves. We can fight Nature but we'll only be fighting ourselves.
Feb 21, 2021•11 min•Season 3Ep. 69
February 14, 2021: The Real Epidemic (Re-broadcast from March 9, 2020)
The Real Epidemic by Stew Bittman This re-broadcast from the beginning of Covid lockdowns is a perfect Valentine's Day message about choosing love over fear. This is the most listened-to episode in Stew-on-This history so far.
Feb 14, 2021•10 min•Season 3Ep. 68
February 7, 2021: "Whatever Seems to Be Missing, Give"
Whatever Seems to Be Missing, Give by Stew Bittman Something we can always do to help create the kind of world we choose to live in.
Feb 07, 2021•9 min•Season 3Ep. 67
January 31, 2021: Put on Your Own Mask First (Re-broadcast from December 30, 2019)
Put on Your Own Mask First by Stew Bittman This episode from December 20, 2019 is both an eerie premonition of things to come and an incredibly timely message of self-care in the face of the unknowable
Jan 30, 2021•12 min•Season 3Ep. 66
January 24, 2021: Chew on This
Chew on This by Stew Bittman Reflections (after a tooth extraction) on what truly endures
Jan 24, 2021•6 min•Season 3Ep. 65
January 17, 2021: Let's Choose to Choose
Let's Choose to Choose by Stew Bittman Choosing love gets easier when we realize we're always choosing anyway
Jan 17, 2021•10 min•Season 3Ep. 64
January 10, 2021: What's Love Got To Do With It?
What's Love Got To Do With It? by Stew Bittman Why choosing love is still the most important and eminently practical thing we can do
Jan 10, 2021•7 min•Season 3Ep. 63
January 3, 2021: Life Happens in Moments
Life Happens in Moments by Stew Bittman Let's begin 2021 by seizing and celebrating more of our moments so we can choose love in more of them
Jan 03, 2021•6 min•Season 3Ep. 62
December 27, 2020: What I Still Know for Sure that IS So
What I Still Know for Sure that IS So by Stew Bittman 10 things that are still true and that can help create a better year in 2021
Dec 27, 2020•6 min•Season 2Ep. 61
December 20, 2020: An Idea Whose Time Has Come
An Idea Whose Time Has Come by Stew Bittman If fear can go viral then so can light
Dec 20, 2020•7 min•Season 2Ep. 60
December 13, 2020: "Is the Universe a Friendly Place?"
Is the Universe a Friendly Place? by Stew Bittman Is Nature just a place to escape to and dump masks on or is it part of who we are?
Dec 13, 2020•9 min•Season 2Ep. 59
December 6, 2020: "Always Love the One You Love"
Always Love the One You Love by Stew Bittman No matter what is happening or what may happen, let's not deprive ourselves of the one thing that always helps and that no one can take away from us
Dec 06, 2020•6 min•Season 2Ep. 58
November 30, 2020: "The Wrong Holiday"
The Wrong Holiday by Stew Bittman Why Thanksgiving would be preferable to Black Friday as an international celebration
Nov 30, 2020•7 min•Season 2Ep. 57
November 22, 2020: "Keep on Flapping"
Keep on Flapping by Stew Bittman How the "butterfly effect" can help us overcome frustration and overwhelm right now
Nov 22, 2020•9 min•Season 2Ep. 56
November 15, 2020: "The Right Cheek"
The Right Cheek by Stew Bittman How we can stop the "need to be right" from keeping us from love and peace
Nov 15, 2020•7 min•Season 2Ep. 55
November 8, 2020: "Only Love Can Do That"
Only Love Can Do That by Stew Bittman A call for love in the face of apparent darkness, inspired by the words of Martin Luther King, Jr.
Nov 08, 2020•5 min•Season 2Ep. 54
November 1, 2020: "Feelings; Nothing More than Feelings"
Feelings; Nothing More than Feelings by Stew Bittman There is a 3rd option besides expressing our feelings through anger or sinking into apathy: empathy!
Nov 01, 2020•6 min•Season 2Ep. 53
October 25, 2020: "Today I Am a Mensch"
Today I Am a Mensch by Stew Bittman An affirmation that can help you and I to become a better person each day
Oct 25, 2020•8 min•Season 2Ep. 52
October 18, 2020: "The Best We Can Do is Better"
The Best We Can Do is Better by Stew Bittman We can each be a better person today than we were yesterday!
Oct 18, 2020•11 min•Season 2Ep. 51
October 11, 2020: "The Charge of the Sh-t Brigade"
The Charge of the Sh-t Brigade by Stew Bittman Finding the light in our consciousness can help deal with our darkness
Oct 11, 2020•8 min•Season 2Ep. 50
October 4, 2020: "It's Not Too Late"
It's Not Too Late by Stew Bittman We're not visitors to the environment or victims of it; we're part of it!
Oct 04, 2020•7 min•Season 2Ep. 49
September 27, 2020: "What's Good When We're Sick is Good When We're Well"
What's Good When We're Sick is Good When We're Well by Stew Bittman Nurturing ourselves is best done BEFORE we get sick or stressed out!
Sep 27, 2020•8 min•Season 2Ep. 48
September 21, 2020: "Something's Gotta Give"
Something's Gotta Give by Stew Bittman When it feels as though "something's gotta give", that something can be me
Sep 21, 2020•6 min•Season 2Ep. 47
September 13, 2020: "Everything Changes; Even Schmootz"
Everything Changes; Even Schmootz by Stew Bittman Does it seem as though nothing will ever change for the better in the world? Listen to this!
Sep 13, 2020•8 min•Season 2Ep. 46
September 6, 2020: "Unlearning is Fundamental"
Unlearning is Fundamental by Stew Bittman What I've unlearned this year that helps me stay grounded
Sep 06, 2020•9 min•Season 2Ep. 45
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