Vital Force Meditation: Recharging Your Core with Pranic Energy.

This meditation is about recharging your life force energy. This energy is known by many names, Aka to the Egyptians, Prana to the Hindu, Ki to the Japanese and Qi to the Chinese. This vital force can be lost through overwork and also through excessive energy work. It can also be impacted by the challenges of the ascension process. When we lose vital force we feel apathetic, drained, tired, ungrounded and with little energy to enjoy the small and large blessings of daily life. In this meditation we open the inner channel and also the lines of force from the four directions connecting to the sacral centre. This meditation cleans the sacral and restores this sacred vessel to its optimum alignment.

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