444. Your Body Is Amazing!
Feb 05, 2024•5 min•Season 1Ep. 444
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Your daily decisions on what you put in your body will affect your health tomorrow.
Outside potions and lotions are not the answer; your body's innate keeps you healthy. In this episode, Dr. Steve discusses how the brain and body work together to keep you mentally and physically at peak performance. How's your Atlas? For more information and to find Steve Judson's books & merchandise, visit WakeUpHumans.org
For the best experience, listen in Metacast app for iOS or Android