266. Defrag Your Life
May 20, 2022•6 min•Season 1Ep. 266
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sometimes you need to unplug and eliminate the fragments you have picked up in the grind of life. You don't have to stop working when you defrag but do it differently. It's about allowing time for yourself to submerge in the quiet. For more information and to find Steve Judson's book and merchandise, visit WakeUpHumans.org
For the best experience, listen in Metacast app for iOS or Android