198. Let's Talk Fat
Sep 24, 2021•14 min•Season 1Ep. 198
Episode description
Why is when we realize losing weight is essential to our health we start then stop our diet. This cycle happens over and over again. In this episode, learn how Steve Judson has changed his life by taking a friend's motto, "there a no more day ones." It's time to go all-in and Wake Up Humans. For more information and to get Steve Judson's books visit WakeUpHumans.org
For the best experience, listen in Metacast app for iOS or Android
