Turn Off Alerts, Save Your Sanity (STYBY 349)
Feb 01, 2023•2 min
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Episode description
Depending on how chatty you choose to be with your phone, you may get notifications for everything from emails to retweets. And they are constant, even in times when you are giving real focus to relaxation. A proper fix is to turn off your alerts and get away from your phone for a while.
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