Talking about the power of purpose, how to deal with the in-between space (feeling lost, confused, etc) and why you need to let go of OLD versions of who you used to be so you can become who you're meant to be. Walk as you listen.
This week is all about knowing the difference between pushing through your resistance or "blocks" versus pulling back. I talk about my own experience with this and how I'm currently moving through it.
Talking about feeling unfulfilled in my career, the changes I'm making and how I'm moving through this chapter.
This week is all about how i finally lost 10 pounds after getting off adderall, changed my relationship with food and what losing weight has taught me about life and myself.
How to use TRUTH as transformation (even when it really triggers you!) - this episode is all about taking the things that people tell you and using them to better your life EVEN when it hurts or makes you feel bad at first. Walk as you listen.
Sharing all about my weight loss journey, what I've learned about myself, the power of getting back on track and HOW TO STOP GETTING IN YOUR OWN WAY! Walk as you listen.
Walk as you listen.
Sharing what I've been doing BTS the last few months in terms of healing, changing and expanding. Walk as you listen.
Teal is the President and Co-Founder of VendiBean, a beverage tech company innovating the archaic office coffee and coffee vending industries. She's also a powerful, fun and amazing person who has so much to teach us about love, life and business. Walk as you listen - you won't want to miss this very real and raw conversation.
Reflecting on one full year without medication. Walk as you listen.
We're talking all about building a business you love, making money, knowing YOUR why (or intention) behind something and what to do if you're just starting something new. Diana Davis empowers creative entrepreneurs to ditch the hustle, make a shit ton of money and live the life of their damn dreams! FOLLOW HER ON INSTAGRAM: @dianadaviscreative
This week I talk about living with a LACK mindset, a recent situation that I had and to live in more ABUNDANCE! Walk as you listen!
Interview with Katy Saltsman... we talk starting over at 33, how she rebuilt her business (from health coach to business coach), walking away from things that felt misaligned, reconnecting HER TRUTH, overcoming fear when it came to making new changes in her brand, finding the LOVE of her life at 36, and stepping into the person she is TODAY. It's a good one! WALK AS YOU LISTEN! To learn more about Katy, check out her IG and AMAZING Podcast, Crying Burns Calories...
Today's conversation is all about resistance and how to know the difference between something being misaligned VS having resistance because it's a trauma response within your body. Walk as you listen.
Reflecting on walking away from Adderall and 2023 being the hardest year of my life. Let's talk about it.
This week is all about overcoming childhood beliefs, stepping into a new story and not letting family stand in the way. HIGH-ACHIEVERS PROGAM LINK
Stop waiting to walk away from something because you don't know where you're going. The most powerful step is the FIRST ONE you take.
An honest conversation about addiction with Geoffrey M. Golia, the Director of Clinical Outreach and Education and Doctor Eric Collins who both work at the New York center for living which is a supportive environment for young adults and families facing substance use disorders.
Working through loneliness, embracing where you're at, wanting to meet someone and learning how to trust the process...
Talking about my weight struggles since getting off adderall, missing old parts of myself and my current body struggles. Join the Walking Away From Weed Program
150 days without adderall, what I've learned so far about myself, the process of transformation, how my life has changed and updates on the Walking Away From Weed Program. JOIN THE PROGRAM (WE START SEP 12-15TH) ONLY 15 SPOTS LEFT OPEN - JOIN HERE
Sharing BTS of my recent dates, dating after Adderall, and what I've been learning about myself, etc.
Accepting my body after adderall and learning to love myself in a new way. Walk as you listen.
This week is all about breaking through emotional blocks (that often feel like bricks on our chest) and how I'm personally working through mine (the methods I'm using) and where I'm at 100+ days post adderall. Walk as you listen! WORK WITH ME: 90-Day Blueprint To Stepping Away From Stimulants Walking Away From Weed Launch a podcast in 30 days + business coaching! DM me on instagram to learn more....
This week is all about calling in what you desire through your FEELINGS (not your logical mind) and why it's the best tool for manifesting the things you want. Walk as you listen!
This week is all about being consistent and why it's so powerful. I took 3 weeks off from the podcast and found it hard to get back into it but recording this episode helped me reconnect to my why and understand the importance of showing up no matter what. Stepping Away From Stimulants Program Walking Away From Weed Program...
I was recently interviewed by Alessandra Torresani on her podcast, Emotional Support podcast - we talked ADHD, walking away from weed, addiction, mental health and more! Walk as you listen.
This week I talk about being bored (life without Adderall!), how I deal with it, the power of being boredom, expanding my brand and being ready for a relationship.
How I found my new dog (or she found me!), what she's taught me, my new program, and how much happier I am without adderall!
Three important lessons I've learned from walking away from things I thought I couldn't live without.
