5 of My Toxic Traits and Habits

Your girl is REALLY outing herself in this episode … I’m telling you my top 5 toxic traits and habits that I have worked through previously and am STILL finding myself getting caught up in on a day-to-day basis. Especially given the current season I’m in…

And I think that being aware of these is key - you don’t need to have all of the solutions on how to fix them (that’s coming in future episodes!) but take this episode as an opportunity to stop living life on autopilot, to call yourself out on your toxic habits and challenge why you are doing this.

You’ll hear:

✨ The toxic habit I’ve started doing again and it is NOT what you think 😮‍💨

✨ A habit SO many of us think we NEED to do to be productive, but is actually terrible for you 

✨ The habit I started after I became a Mum, and still see so many other people do 

…and so much more.

Listen to Are You Addicted To Your Phone on Apple or Spotify. 

And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners visit stephpaseplanners.com.au. 

☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!

Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook

LET'S BE FRIENDS! ❤️

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