Step Strong w/Tara J Black - podcast cover

Step Strong w/Tara J Black

TaBlack
Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured that all will be well! Just Smile Big, Step Strong, They Watchin!
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Episodes

Protect Your Vibe

You have to be mindful of what you will and will allow affect your mood attitude or temper while you are healing. It is crucial to your healing

Sep 15, 202010 minSeason 3Ep. 13

It’s OKAY not to be OKAY!

We are healing together. Some days will be good, some will be bad, but it’s okay. Feel the feeling , acknowledge it but don’t stay there. And trust! You don’t have to explain yourself. Heal Love.... just heal

Sep 08, 202010 minSeason 3Ep. 13

Pay Attention to Your Emotions

Our emotions are what drives us. Why do we react the way we do? When we let our emotions control us, they rule us. Don’t let your emotions be your guide. Get in front of them .

Sep 02, 20207 minSeason 3Ep. 12

Emotional Healing is a Process

We all heal differently. We all have different areas we need to heal. Healing is messy, rough, and long, BUT you are tough and strong! Let’s heal one area at a time ❤️

Aug 26, 202012 minSeason 3Ep. 11

Healing is Process

Don’t beat yourself up because you fall down when you are trying to get better in an area. Healing is a process. You don’t skip to the end. You have to feel the pain and heal through the pain

Aug 18, 20209 minSeason 3Ep. 10

What’s in You?

Sometimes we don’t know what is in ya until we placed in a position to tap in and put things into perspective according to our beliefs!

Aug 13, 202014 min

One Day!

We all waiting on that day! Our breakthrough day, our let me how day, that payday. Your one day is coming !

Aug 11, 20208 minSeason 3Ep. 8

Speak, But Be Careful

Sometimes we let our emotions control our words. Be careful with your words and how you use them.

Aug 04, 20209 minSeason 3Ep. 7

Don’t Let Your Time Fly

We can get so lost in others things that we neglect the things we SHOULD be doing. Often times, we run out of Time and we can’t get it back . Don’t let your time fly doing nothing and miss being productive. This ain’t the same time

Jul 28, 20209 minSeason 3Ep. 6

What type are you?

Procrastinators come in different types! Before we can effectively move forward we have to acknowledge what type we are in order to move forward .

Jul 23, 202020 min

You Are Better Than That

People will campaign for the OLD YOU. But you have to remind yourself that you are better than that. Rise of people and situations that are trying to pull you down. You are better than that

Jul 21, 20209 minSeason 3Ep. 5

Watch your thoughts

Negativity can easily crowd our thoughts . Our mind is a battlefield and we are the Generals. We have to keep order and control ‼️

Jun 24, 20205 minSeason 3Ep. 3

Get up!

You can’t let past problems and unforeseen situations keep you from moving forward. Get up! Let it go and MOVE!

Jun 17, 202010 minSeason 3Ep. 2

You Doing It!!

Quit downplaying your progress! You speak positivity over your progress. Don’t get a prideful spirt, but stay humble. You are doing great!! Keep pushing!!!

Jun 02, 202011 minSeason 3Ep. 1

It’s just a Smokescreen

Don’t let distractions delay your destiny. Somethings are sent to detain you because IT knows there is greater for you up the road. Recognize your smokescreen before it chokes the life out of you

May 26, 202012 minSeason 2Ep. 18

Keep Going, Payday Coming

Quit focusing on what others are doing. You Just stay the Course. Your PayDay is coming

May 14, 20207 min

Why Chase The Bag

You don’t have to Work Hard, just Work Smart. Be obedient to what has been given to you and what’s for you!, will flow like water. Work Smart in life, Not Hard!

May 04, 20208 min

Rest Love

So many people are chasing the bag and hustling until there is no time for self Rest. You don’t have work sun up to sun down. Just align yourself and it will come . No chasing because it will chase you !

Apr 27, 20207 min

Now is NOT the time

Where are your plans, dreams and goals before COVID-19

Apr 20, 20209 minSeason 2Ep. 18

Be Grateful

In time is uncertainty be grateful because it could be worse.

Apr 13, 20207 minSeason 2Ep. 15

It’s Seed Time!

Don’t let this time halt your production. Before this Pandemic, there were dreams and goals. Harvest time is coming! Don’t be distracted in tending to your seed.

Apr 06, 202010 minSeason 2Ep. 13

Let’s Just Talk

Sometimes we need a moment of Reflection. Get your life together

Mar 30, 20208 minSeason 2Ep. 13

You Are Not Your Past

We live in the past a lot. It is what it is. You are not defined by your past .Get you a “Used To” in your life! Accept it, Learn from it and Go on!

Mar 09, 20209 minSeason 2Ep. 11

Therapist are needed

March is Social Work month. When Social Worker are acknowledged for their hard work and making a difference in the world. Tell a Social Worker thank you! This month.

Mar 05, 202017 minSeason 2Ep. 10

I Am Declaration

Often time we need a reminder of WHO we are and Who we belong to. Life can sometimes get the best of us but some you have to encourage yourself and speak over yourself! So when you feel defeated down or dissatisfied with your current state REPEAT this Declaration. Be Blessed!

Mar 02, 20208 minSeason 2Ep. 9

Live Your Life

Time our for waiting. Enjoy the beauty of this world.? There are so many beautiful places, things, arts and more that are waiting for you to explore. Don’t wake up singing shoulda coulda woulda. Do It! Live your LIFE!

Feb 27, 202019 minSeason 2Ep. 8

4ms Self Love Declarations

Speak what you want and where your are going as well as how you are transitioning into a better you

Feb 24, 20209 minSeason 2Ep. 7

Self Love is Self Care

Before you can love anybody, you have to love yourself first.

Feb 23, 202025 minSeason 2Ep. 6
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