Listen this week as we discuss how Mental health, the sounding board that helps us navigate through life. When our mental health is off track best believe so will everything else attached to it especially your marriage ! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MED...
Aug 14, 2025•18 min•Season 5Ep. 229
This episode is focused on Mental Health and why it matters. May is Mental Health Awareness Month. Learn how these 5 Tips about Mental Health can be the making or breaking of your relationships. You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTo...
May 16, 2025•16 min•Season 5Ep. 228
This week we continue to hear helpful ways to heal your relationships. These 4 tips will give you a positive perspective on your relationships! ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY T...
Apr 25, 2025•16 min•Season 5Ep. 227
In this week episode we will be encouraged to look in the INNER- ME to locate repeatable issues In your SHIP? Are you the villain ? ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---...
Apr 10, 2025•15 min•Season 5Ep. 226
This week episode, we will continue to dive into our inner self journey. Everything can’t be everybody fault. Where is your ownership in the relationship ? Once we become better, our relationships will improve💫 You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @c...
Mar 20, 2025•18 min•Season 5Ep. 225
Self Check yourself before your focus on others. This week episode will be focusing on signs of neededSelf Reflection before accusing others. Unhealed Trauma and Triggers will hinder Healthy relationships throughout life! ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack T...
Mar 09, 2025•15 min•Season 5Ep. 224
This week episode we are back to expound on Two truths coexisting in healthy relationships. You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---...
Mar 01, 2025•18 min•Season 5Ep. 223
Two wrongs don’t make a right but 2 truths can! Listen to this week episode to learn how double truths can enhance your relationship and destroy problem areas for good!! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a re...
Feb 20, 2025•16 min•Season 5Ep. 223
Toxicity breeds in relationships when we don’t address these 6 truths. Listen to this week episode and discover how to deal with Toxicity once and for all! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED --- ➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Goo...
Feb 15, 2025•18 min•Season 5Ep. 222
Stop allowing toxic people to run your SHIP! Check out this weeks episode on how to shut out toxic people from your RELATIONSHIPS. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---
Feb 06, 2025•16 min•Season 5Ep. 221
Do you feel you are not heard or treated equally in your relationship? Listen to this week podcast and learn what rights you have in your relationship . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---
Jan 31, 2025•15 min•Season 5Ep. 220
Listen this week as we continue to talk about OUR RESPONSIBILITY in a whole healthy thriving relationship. We often time point the finger and miss looking at ourselves as maybe the issue in our SHIPS. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- Subscribe to my YouTube C...
Jan 23, 2025•17 min
Take a listen to this weeks episode and learn your part in a healthy relationship.Any relationship is team effort. You are responsible for these 4 things if you want a healthy and thriving relationship . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---...
Jan 09, 2025•15 min•Season 5Ep. 218
Listen to this weeks episode that will help you discover ways to strategize in 2025 so that you are not repeating the same things from 2024 and the years prior. As we enter 2025 NOW is the time to strategically plan your life. What is your strategy to Thrive in 2025? Get The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, G...
Jan 04, 2025•17 min•Season 5Ep. 217
Trust is a vital part to any SHIP you are on. Listen to the effective ways to rebuild trust to create a healthy relationship and can withstand the tides! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Spotify
Dec 12, 2024•15 min•Season 5Ep. 216
Happy Thanksgiving!! There are a lot of things to be Thankful for . Not only today but EVERYDAY. Listen how being thankful can enhance improve and ReSet your SHIPS. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor:...
Nov 28, 2024•14 min•Season 5Ep. 215
Resets are always in order. Sometimes the best way to fix is to ReSet! Listen to these TOP 7 ways TO start over and create consistency in your all your SHIPS! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The e...
Nov 22, 2024•17 min•Season 5Ep. 214
Positive Consistency is a Game changer to any SHIP you are in. Implementing these small changes can improve your SHIP. We have to FOCUS and change our Mindsets to create healthy Relationship. You can STILL purchase The 31 day ReSet your life devotional on Amazon at https://urldefense.com/v3/__http://Www.Amazon.com/dp/b0974xdhf5/__;!!CCC_mTA!6V0eTlCbQgipMXjton6o1ZO7B61BJve09FIExW6tS8Yr_uwmejusuA1vsuyyBZo7V2gxPItRM7f3f2-jowXd$ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tar...
Nov 15, 2024•17 min•Season 5Ep. 213
Listen to the 5 ways to create and maintain consistency. You do know Consistency is a love language too! It shows dependability and reliability. It is a MUST in a thriving and healthy SHIP! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode ...
Nov 08, 2024•16 min•Season 5Ep. 212
Listen to this weeks episode to hear 5 reasons why humans really struggle with being consistent in relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here!
Nov 01, 2024•16 min•Season 5Ep. 211
Humans naturally struggle with consistency. We as humans often miss red flags on inconsistency because we being satisfied and n another area of our relationship. Listen to 5 red flags of inconsistency . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- ...
Oct 24, 2024•18 min•Season 5Ep. 210
Is consistency the issue in your relationship? These 5 minor changes can impact your relationship in a major way. This podcast provides a space for people who still haven’t figured out this whole “marriage/relationship ” thing. Come get your dose of Vitamin E ! ( Education, Empowerment and Encouragement) You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG:...
Oct 18, 2024•16 min
It’s a struggle to speak like an Adult when you are in a challenging conversation in different SHIPS. Allow yourself to remain in control during these conversations. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor...
Jun 27, 2024•18 min•Season 4Ep. 208
These unconscious issues are creating an unhealthy and toxic cycles in your relationship. Deal with them and watch the healing begin! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podc...
Jun 17, 2024•17 min•Season 4Ep. 207
We communicate from the level we’ve been communicated to from youth to adulthood. It’s up to us to create healthy communication in our SHIP. Healing Communication is a Struggle but worth the Work! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This e...
Jun 10, 2024•17 min•Season 4Ep. 206
As we close Mental Health Month but never the lifestyle, we tap into effective tips that will jumpstart you to become intentional about your mental health journey that will create a sense of peace and control in your life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Pa...
May 30, 2024•16 min•Season 4Ep. 205
This topic explores how traditional notions of masculinity influence men's mental health, including the pressure to appear strong and self-reliant, the stigma around seeking help, and the importance of redefining masculinity to encourage emotional expression and support-seeking behaviors. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack T...
May 24, 2024•18 min•Season 4Ep. 204
Protecting your mental health starts with you being proactive about yourself! You have to love you and put you first. Your mental health is at stake. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest wa...
May 17, 2024•17 min•Season 4Ep. 203
Are your noticing these signs? If so your mental health is starting to suffer. Our well being is challenged daily and it’s up to us to keep our mental health together and in check. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponso...
May 09, 2024•16 min•Season 4Ep. 202
Implementation of Routines will create Effective Results in your Life. Do it! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored...
Apr 19, 2024•20 min•Season 4Ep. 202
