Episode 32: Dr. Claire Fraser explains how our gut microbes improve our health, prevent disease and even play a role in our mental health
Women who are pregnant often talk how careful they are about what they eat and drink. They’re careful, points out Dr. Claire Fraser, because they’re feeding their baby. “Well, we should all think about diet in the same way that pregnant women do,” says Fraser. “Everything we put into our mouths, we’re either feeding or not feeding our gut microbes … And it’s important we keep our gut microbes happy.” Fraser is a pioneer and global leader in genomic medicine, a branch of molecular biology that fo...
Feb 28, 2017•1 hr 22 min•Season 2Ep. 32