Coping with Stress | Late Night Steeper's Meeting #6

Stress and Imposter's Syndrome | Two very real things in any person's life. How can be cope with stress? ~ How can we ride out the storm? ~How can we combat Imposter's Syndrome in our everyday lives?  Let us sit back, relax, and use this meeting's meditation to teach us how to properly manage our stress in high stress situations. Feeling that we aren't cut out for the job, the class, the college major, the career path, the role, the goal, the life may even be a source of stress... In this meeting, we will learn some new mantras to help us fight imposter syndrome ♡ Guided Meditation: https://mindfulnessexercises.com/visualizing-stress-as-a-storm/ Mantras: https://www.mollytotoro.com/2017/09/introduction-31-affirmations-to-combat-impostor-syndrome/