Staying in the Game, A Plum Dragon Herbs Podcast - podcast cover

Staying in the Game, A Plum Dragon Herbs Podcast

Plum Dragon Herbsplumdragonherbs.podbean.com
Conversations on achieving greater health and fitness and natural ways to manage pain, along with training tips for "staying in the game".
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Episodes

EP10 Martial Arts Expert and War Veteran Talks About The Fight Within

EP10 Martial Arts Expert and War Veteran Talks About The Fight Within View the complete transcript of the show HERE . “...what you're really going to find out about yourself inside of the martial arts and the fight with yourself is, there are aspects of your personality that you don't like at all…..But the beautiful part is that you're working beyond those things. Look, growth always happens in discomfort.”—JD Caputo In this podcast, we are speaking to martial arts instructor and US Army combat ...

Nov 14, 201956 minEp. 10

EP09 The Power to Heal Lies Within Ourselves

EP09 The Power to Heal Lies Within Ourselves View the complete transcript of the show HERE . “...you have the power to heal, you have the power to let go of all of this stress.” —Sharron Rose In this podcast series, we are speaking to Sharron Rose, a filmmaker, choreographer, composer, author, teacher, and healer who has imparted her vast knowledge of ancient and traditional cultures throughout the world. She is currently directing and producing the forthcoming documentary series "Quantum Qi," t...

Oct 21, 201950 minEp. 9

EP08 Eat to Perform: Expert Weighs in on Healthy Choices and Habits

In this podcast series, we are speaking to Craig Williams, a licensed acupuncturist and practitioner of East Asian Medicine in private practice in Austin, Texas. Highlights: ◉ Find out what you need to eat to perform at your best, whether you’re punching bags at the gym or running up the stairs at home. ◉ Craig walks us through what a healthy and sustainable routine includes and how to find balance in life. ◉ Nutrient-dense foods, whole herbs, the right exercises (note: must be something we enjo...

Sep 12, 201943 minEp. 8

EP07 Knock Out Your Ego Before Your Opponent

Welcome to the Plum Dragon Herbs Podcast Series “Staying in the Game.” In this podcast series, we are speaking to Josh Walke again, whose passion for Chinese medicine and martial arts led him to become the original founder of Plum Dragon Herbs in 2005. He currently works as a software engineer and runs the central U.S. chapter for the Tabimina Balintawak Group, a combative style of martial arts that originated in the Philippines, where he recently visited. We're so glad that he could join us aga...

Jul 19, 201951 minEp. 7

EP06 Healing Emotional Pain With Trauma Informed Yoga

Welcome to the Plum Dragon Herbs Podcast Series “Staying in the Game.” In this podcast series, we are speaking to Yogini Rachel, a trained trauma informed yoga Instructor and Owner of Under 1 Ocean Yoga. Yogini Rachel is an experienced private yoga instructor with a demonstrated history of working in the alternative medicine industry along with strong community and social services. She is a professional graduate from the East West College of Natural Medicine had received a Masters in Traditional...

Jun 18, 201939 minEp. 6

EP05 Budo Brothers Share How Failure Can Lead to Success in Life

Welcome to the Plum Dragon Herbs Podcast Series “Staying in the Game.” In this podcast series, we have conversations about mindset and techniques for staying at the top of your game. In our fifth episode, we’re talking to Erik Allen and Kyle Mahadio, lifelong martial artists and co-owners of the Budo Brothers, a martial arts lifestyle company. Erik and Kyle share how their challenges and failures in life ultimately led to their success.

Apr 30, 201954 minEp. 5

EP04 Healing Through Meditation, Mindfulness & Bodywork Therapy

In our fourth episode, we’re talking to Jason Lage, a therapeutic massage, bodywork, and reflexology practitioner whose goal is to revitalize health and lessen pain and stress for his clients. He is the owner of "Tranquil Heart Enterprises," and practices in the Minnesota area.

Mar 22, 201954 minEp. 4

EP03 Walking Through Fire to Make the Strongest Dit Da Jow: A Founder's Story

Welcome to the new Plum Dragon Herbs Podcast Series “Staying in the Game.” In this podcast series, we have conversations about mindset and techniques for staying at the top of your game. In our third episode, we’re talking to Josh Walker, whose passion for Chinese medicine and martial arts led him to become the original founder of Plum Dragon Herbs in 2005. He currently works as a software engineer and runs the central U.S. chapter for the Tabimina Balintawak Group, a combative style of martial ...

Jan 28, 201952 minEp. 3

EP02 Never Say Die: The Warrior Mindset of a TCM Practitioner

Kenton Sefcik, a seasoned acupuncturist and martial artist, author, and mentor shares how his 'never say die' attitude has served him well in life. He is also the creator of TCM Graduate TV where he provides online education to up and coming acupuncturists and naturopathic doctors.

Nov 30, 201850 minEp. 2

EP01 Never Give Up and Manage Pain Naturally: A World Champion's Story

Joining us today is Tomm Voss, a world-champion martial artist, a skilled stunt fighter, actor, fitness expert and motivational speaker. Tomm will be sharing how he was introduced to a Filipino stickfighting art through a student of Bruce Lee's training partner, and used the ancient Chinese practice of Qigong to overcome chronic pain and serious health problems.…He then went on to become a World Champion StickFighter. Tomm believes in the power of vision and commitment, and his motto "Never Give...

Aug 02, 201846 minEp. 1
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